Leanne Anderson, president of the Superior Local Advisory Committee, talked about lowering expectations during the holiday season. This will lower a person’s disappointment and make the holidays more enjoyable. Anderson spoke during a de-stress luncheon in Superior on Dec. 9. (Kathleen Woodford photos/Mineral Independent)
December 12, 2017
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De-stress, don't distress, over the holiday season
The holiday season can be a stressful time as people rush to buy gifts, bake, prepare meals, make travel plans, and ready themselves for guests. Finances can also add to stress levels if people are trying to buy gifts or make holiday arrangements on a tight budget. Also, added to the mix is the stress of sometimes dealing with relatives who may have too much to drink or are argumentative at family gatherings.