Even in cold weather, get out and play!

With frigid temperatures outside, it may be hard to get motivated to bundle up and get some fresh air with your kids. This can result in a bad case of “cabin fever”. Outdoor play is not only essential for healthy brain development in children, it is also fun. But even though many parents believe outdoor play is beneficial, fewer children are spending time outside. Researchers have looked into this and have identified several reasons parents “keep” kids indoors including safety concerns and time constraints.