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Food for Thought: What are signs that a person will be happy in retirement?
This is a question that many people ponder, especially the baby boomers who are starting to look at retirement.
Nolan Thomas Frankhauser
Nolan Thomas Frankhauser was born at 1:37 a.m. Monday, July 12, 2021, at Clark Fork Valley Hospital to mother Natalie Frankhauser and father Jason Franhauser, of Plains. Nolan joins Josie Frankhauser. He weighed 7 pounds, 9 ounces and measured 20 inches. Nolan’s maternal grandparents are Thomas Ruzicka, of Sacramento, Tracy Ruzicka, of Big Spring, Texas. His maternal great-grandparent is Dewey Sigmon, of Lockhart, South Carolina. Nolan’s paternal grandparents are Tom Price, of Seattle, Diane Price, of Tacoma, Washington, and great-grandparent Lillian Gravseth, of Tacoma, Washington. Dr. Ronald Block was the delivering physician. (Photo courtesy Clark Fork Valley Hospital)
Food for Thought: Why am I so anxious?
All of us know what it is like to feel worry, nervousness, fear, and concern.
Food for Thought: I have everything I want, why am I not happy?
You don’t need a degree in psychology to know when you’re off-track, sometimes it can just creep up on you.
Food for Thought: Are you really OK?
The last 18 months were rough and people had high expectations for a good summer.
Food for Thought: Anger avoidance
You pay a huge price when you ignore your anger.
Food for Thought: Keeping anger under control
Let’s take a look at what causes people to become angry and how they can respond to stressful situations more productively.
Food for Thought: Is empathy important and should parents be teaching it?
Empathy and concern for other people allow us to appreciate what we have and how we can help others.
Evelyn Alice Simkins
Evelyn Alice Simkins was born at 9:58 p.m. Thursday, June 17, at Clark Fork Valley Hospital. The daughter of Abigail Dellinger and Drew Simkins, of St. Regis, weighed 7 pounds, 11 ounces and measured 21 inches. She joins 12-year-old Emric Simkins. Evelyn’s maternal grandparents are Shann and Tiffany Dellinger and her paternal grandparents is Syleena Simkins. She was delivered by Dr. Valentine. (Clark Fork Valley Hospital photo)
Food for Thought: Living in the present
Life is filled with distractions, some positive, some negative.
Food for Thought: Does worrying help?
Worry is defined as a state of mental and emotional agitation and distress resulting from undue concern over something impended or anticipated.
Food for Thought: What is EMDR?
EMDR alleviates physical and emotional complaints resulting from traumatic or upsetting experiences.
Food for Thought: Post Traumatic Stress Disorder
Post traumatic Stress Disorder, or PTSD, is a psychiatric disorder that can occur following the experience or witnessing of life-threatening...
Food for Thought: Trauma bonding
The term trauma bonding refers to strong emotional ties that develop between two people when one person intermittently harasses, beats, threatens, abuses or intimidates the other.
Food for Thought: Loss of a loved one
During times of mourning, we grieve not only for the dead but also for ourselves...
Red Cross blood donors could win travel trailer camper
Red Cross is thanking donors with T-shirts and a chance to win a travel trailer camper...
Conserving Our Future webinar
Conserving Our Future: The What and Why of Weird Weather
Food for Thought: Adrenaline junkies
Adrenaline is part of the “flight or fight” response our bodies experience when coping with acute stress.
Food for Thought: Single Parent Survival Skills
Becoming divorced or widowed and then facing years of single parenting is a shock to anyone...
Sanders County seeks board members; plans training May 13
Sanders County has a number of board openings and is also planning leadership training sessions for members of its committees and boards.